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Customized Training Programs
from $164.00

Detailed Training Programs Tailored to YOUR Physique & Goals!

DELIVERED DIRECTLY TO YOUR MOBILE!

Ensuring the alignment of training strategy, programming, and exercise execution is critical at all levels of training in order to make progress toward your desired physique

If you, like most people have tried approaches that weren't specifically targeted for achieving your goals, it may be time to consider a different approach

  • Get ready to take your workouts to a new level!

  • Up to seven weeks of periodized progressive programming specifically customized to your goals, experience, current condition, and time demands!

  • Daily caloric and macronutrient recommendations - INCLUDED!

  • One email consultation which can be used at any time -  INCLUDED!

  • An additional email consultation is available at time of purchase (Select “2 Email Consults” option)

  • Delivered and tracked within our mobile and Web-based app

  • After completing your first customized program, additional training cycles are available at a reduced cost!
    Contact Me for details!