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IN-PERSON One-on-One Coaching with jason carnegie

At The Kauai Athletic Club In Lihu‘e

Island of Kaua‘i, Hawai‘i

 
 
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 I HELP PEOPLE JUST LIKE YOU

 

I help professional men and women over 40 to lose body fat and build muscle, which enables them to improve their body image!

As your coach, I will empower you with the knowledge, skills and positive habits necessary to engage in mindful, intentional, and successful experiences with fitness throughout your life. For more information on how we can work together to accomplish these goals, continue reading ...

WHAT MY CLIENTS SAY:

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ERIC

34 years old Tertiary Educator / Mobility Challenges

 
 

I came into the gym to maximize my potential as a person. I’ve had an issue with my hip since childhood which significantly limited my ability to do certain things, and limited my confidence to try many physical activities. After struggling with this for most of my life, having to undergo hip replacement surgery was the catalyst for me to make a change in my life for the best.

Working out in the gym is something that I’ve always looked forward to trying, but struggled with.

Now, working with Jason as my coach, I feel stronger as a person, more confident in my abilities, and have grown more capable of being a strong dad.

Working out with a coach in the gym is the best thing I’ve ever done!

 
 

Time is your most valuable resource

Make your time in the gym as effective as possible with one-on-one fitness coaching 

 
 
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 HOW DOES ONE-ON-ONE COACHING WORK?

During each 60-minute session, my goal is to help you to acquire the skills necessary to execute those exercises best suited for your body, goals, available time and level of experience. Be prepared to focus - each hour is as mentally as it is physically intense. 

The ultimate physique you never thought you could achieve is waiting - lets go!

 
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DEVELOP UNSHAKABLE CONFIDENCE & DRIVE

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INCREASE YOUR FITNESS knowledge & expertise

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INCREASE YOUR MOTIVATION & BECOME UNSTOPPABLE

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ACHIEVE YOUR DREAM PHYSIQUE

 

WHAT MAKES ME UNIQUE?

THE INSPIRED FITNESS APPROACH

 

My approach to coaching is the complete opposite of the industry’s standard sequence of semi-random exercises and rep counting.

Benefit from carefully developed processes aimed at providing you with the skills necessary to master exercise execution and align your training, nutrition and lifestyle to your needs and ultimate goals. 

 
 
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HERE IS WHAT MY CLIENTS SAY:

JOSH - 47 YEAR OLD PHYSICIAN EXPERIENCED & HIGHLY-ATHLETIC TRAINEE

 
 

BUT, that’s just the beginning!

 

As your coach, I will be guiding you through best practices to transform your outlook on fitness, your goals, your preconceptions of the incredible power and ability you already possess to align your entire lifestyle to toward achieving success and becoming your best self!

Even though we’ll be spending significant time together putting in work one hour at a time, make no mistake - the HEAVY LIFTING (all puns intended!) will always be yours! You will need to create and solidify habits, make solid decisions, and remain focused on the inspiration that drives you to consistently improve! 

 
 
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Are you ready to take the next step with a scientifically-trained, dedicated and invested coach?

Are you ready to put in the hard work that transforming your physique and life will require?

If the answers are yes, then let’s train together! Complete this questionnaire right now to schedule a free fitness consultation!

LET’S GET STARTED:

 

I HOLD MY IN-PERSON ONE-ON-ONE SESSIONS AT

The Kauai Athletic Club

3371 Wilcox Road Unit 101 Lihue

HI 96766