The Spirit Of CAN. Through Defeating CAN'T
conversations of positive possibilities with my client Andy Bestwick
ceo and founder of the spirit of can.
Recently I had the pleasure of joining entrepreneur, sales and startup fundraiser, athlete, visionary and overall incredible human being, my client Andy Bestwick for an episode of The Defeating Can’t Podcast, an extension of his brand, CAN.
In this podcast episode, we dive into the journey that Andy has been on over the past few years, the challenges he’s experienced in his own physical and mental health and how the power of possibility, will to win and importance of engagement in the processes that we bring to moving forward positively toward the visions we hold for ourselves.
To say that Andy is a high-performing guy is an understatement. If you’re a tenacious, successful leader, entrepreneur and visionary, I guarantee that you’ll see so much of yourself in Andy and maybe even in his story.
Together we share with you the experiences Andy’s had that have led into the coaching process with me, my background in research science, pharmaceutical-related medical education, personal training and now health and wellbeing coaching.
here are some highlights of our conversation:
[00:15] Andy’s Background & Introduction
[03:11] My Educational & Professional Background & Transition Into Fitness Lifestyle & Men’s Well-being Coaching
[07:26] What Is Fitness Lifestyle & Well-being Coaching
[12:46] Overcoming Doubts & Skepticism About The Process & Benefits Of Coaching
[17:31] The Coaching Mindset & Behavior Change For Living Out Your Personal Vision & Thriving
[22:11] Everyone, Can Benefit (Including Coaches) From The Transformative Power Of Coaching
[27:01] Understanding Men’s Wellness, Self-Improvement & High Performance
[31:41] My Coaching Credentials - Certifications & Qualifications
[36:26] How High-Achievers Can Leverage Coaching For Performance Improvement
[40:11] Final Takeaways & How To Connect With Us
Shoutout to everything that Andy continues to do through his empowering brand rooted in positive psychology, The Spirit of CAN.
I’d encourage everyone reading to support his efforts to deliver these messages of positivity more widely than any of us can possibly do on our own. Purchase any produce from a sticker on upward through his various apparel lines. You’ll own a lasting reminder of everything you CAN. do and be!
Check out The Spirit of CAN. Website!
If you or someone you know is struggling, remember, there’s always help out there. Reach out to someone.
If you’re looking for an avenue of becoming more and wanting a coach to catalyze the process - to help you run further faster, reach out.
Take care, remain inspired and THR1VE.
Best, Coach Jason