Customized Nutritional Suggestions
Customized Nutritional Suggestions
Nutritional suggestions based on specific factors unique to you: goals (including time frame), current condition, number of training sessions per week, general level of activity, foods to avoid and so on.
Available either as a single plan or save with a dual-plan for training and non-training days!
IMPORTANT NOTE:
Any and all nutritional information provided by Jason Carnegie Fitness, LLC; DBA Inspired Fitness is intended solely as advice. See Full Details of this service prior to purchasing. Your purchase confirms your understanding and agreement.
IMPORTANT NOTE:
Jason Carnegie is not a licensed physician, nor registered dietitian (RD). Nutritional information provided by Inspired Fitness is suggestive of the macronutrient intake that individuals with broadly similar physiques and/or fitness / physique goals to your own, and who may engage in physical activity regimens such as that provided by Inspired Fitness may generally utilize. Any nutritional plans provided are for your reference only as examples of how these macronutrient "targets" could be met each day spread across a number of meals. Be aware that your specific nutritional needs may differ. Prior to making any changes to your current nutritional habits, please contact your physician to discuss whether such approaches might work for you, or may exacerbate any current medical conditions, particularly when combined with your current or anticipated exercise regimen.